.png)
Welcome to Houma Health and Wellness!
Lifestyle Medicine identifies the root cause of disease by investigating diet, exercise, sleep, social connectivity, and stress.
.png)
.png)
.png)
Reset Your Body. Recover Smarter.
Reduce stress, relieve soreness, and recharge your system with powerful hot and cold therapies tailored to your lifestyle.
.png)
Cryotherapy
Infrared Sauna
.png)
Meet our Founder
Nurturing Your Health Every Step of the Way!
.png)
Windy Adams is a board certified Family Nurse Practitioner with a specialty in Lifestyle Medicine, and a passion for fitness! Her goal is to guide you through a pathway to healthier life. That could be with Lifestyle Medicine, Fitness Classes, Cryotherapy, or IV Vitamin Infusions. She is dedicated to supporting you in achieving your wellness goals.
Take Your Wellness Further
Reduce stress & decrease pain with a Therapeutic Massage. We can manipulate the body's soft tissue, stimulating circulation and promoting relaxation.
Massage Therapy
Our SkinPen is FDA approved, and great to create micro injury leading to increased production of collagen and fibrin. It's best for improving fine lines, wrinkles, and acne scars.
Skincare Services
We offer Daxxify and Botox treatments at only $12/unit with cash discounts! Vitamin B, NAD, Glutathione, and Toradol shots are also available.
Shots & Injectables
It's a Healthier Approach to Medicine
Your Healthier Life Starts Right Here
%20(1).png)
2
IV Therapy
_edited.jpg)
Nurture Your Wellness Every Step of the Way!
Windy Adams is a board certified Family Nurse Practitioner with a specialty in Lifestyle Medicine, and a passion for fitness! Her goal is to guide you through a pathway to healthier life. That could be with Lifestyle Medicine, Fitness Classes, Cryotherapy, or IV Vitamin Infusions. She is dedicated to supporting you in achieving your wellness goals.
Our Trusted Partners
.png)
.png)
Why Choosing High Quality Supplements Matter?
Using the best ingredients will ensure better results! That's why we focus on providing products with the PUREST Ingredients. Ready to take a Holistic approach to your health?
.jpg)
.png)
What are our customers saying?
such a nice little place and i had a great experience! even though they were busy, they were able to take me earlier and i didn’t have to wait long. i was well taken care of the whole time. would love to return in the future!
Lauren A | Feb 02, 2024
Your pathway to better health begins here!
Reach out to us today!